Fiber supplementation is an important part of managing and preventing many proctological and digestive conditions, especially constipation, hemorrhoids, and anal fissures. Fiber helps increase stool bulk, soften stools, and improve bowel movement regularity, thereby reducing straining during defecation.
Fiber supplements are available in powder, capsule, or tablet forms and are usually made from natural sources such as psyllium husk, methylcellulose, or inulin. They work by absorbing water in the intestines, making stools easier to pass.
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